“Living Deliberately” 3 Week Series
A reflective journey weaving Thoreau’s wisdom with yogic philosophy (The Yoga Sutras, Bhagavad Gita, and key yogic ethical principles)
3-part yoga philosophy and asana based workshop using Thoreau’s work as a contemplative anchor, with a focus on living deliberately, inner clarity, and alignment with nature and self.
Dates: may 5, 12, 19 2025
tuesdays 6-7:30pm
length: 90 minutes each session
Cost: $99 early registration/$129 after april 30
Presented by Basil Jones meditation and mantra by Wendy B
Nature teaches us that harmony is not static; it is fluid, constantly adjusting, just as the seasons shift, the tides ebb and flow, and life continues its rhythmic dance.
This month’s Restorative will add gentle movement to focus on finding steadiness within movement, and grace within change.
We’ll open with meditation including a mantra, that invokes equanimity and a mudra that gestures balance and union.
The crystal we’ll bring in is Fluorite – a stone for clarity, balance and energetic harmony.
This 75 minute workshop is $45 and space is limited.
